Are you stressed out? Well, let’s see: You’re in graduate school, so that means stress about (let’s just name a few) schoolwork, grades, money, family life and sleep!
WebMD has this wonderful list of simple things you can do to reduce your stress level right here, right now — or wherever you find yourself.
Questions:
-What areas of your life cause the most stress?
-What works for YOU to reduce your stress?
-What tips would you give a friends who was under stress?
Photo by Grand Velas Riviera Maya, used by Creative Commons License.
